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Okay, so I lost twenty pounds over the course of the spring...and gained almost all of it back in April. So now I have to try again. I have to make a live appearance to sign and sell books at Apollocon, so I need to lose it again. It's either that or pretend I'm Orson Welles reincarnated.
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So, the cook is about to go on a diet.
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Sigh
You need to be careful. Yo-yo dieting is counterproductive and will actually make you fatter in the long run. Plus it is hard on your body. You need to find an eating plan that works and helps you lose weight without the yo-yo effect.
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